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On Feeling Depressed
by Jeffrey Knight December 3, 2019

On Feeling Depressed

We’re not talking about the extreme, most paralysing, regions of despair – where external medical help is vital. Our target is rather the times when we feel – as indicated by …

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Let Go Of Your Stress!! Tumblr Tuesday! #KatiFAQ | Kati Morton
by Jeffrey Knight December 3, 2019

Let Go Of Your Stress!! Tumblr Tuesday! #KatiFAQ | Kati Morton

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Nigella Lawson opens up on mental health theory: ‘Anger is depression projected outwards’  – Latest
by Jeffrey Knight December 2, 2019

Nigella Lawson opens up on mental health theory: ‘Anger is depression projected outwards’ – Latest

 Nigella Lawson has taken to social media to open up about her thoughts on depression  The 59-year-old has stated that she believes depression to be the ‘opposite of vitality’ and that …

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WATCH IF YOU HAVE STRESS !!!! फ़िक्र टेंशन है तो ज़रूर देखे !!! By SeeKen
by Jeffrey Knight December 2, 2019

WATCH IF YOU HAVE STRESS !!!! फ़िक्र टेंशन है तो ज़रूर देखे !!! By SeeKen

Hello Friends, if you live in India Then you must have heard About Nipah Virus you must have heard it through your friend, social media or through any news channel almost …

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Why We Worry All the Time and How to Cope
by Jeffrey Knight December 1, 2019

Why We Worry All the Time and How to Cope

It’s not an illustrious category to belong to of course, but there are plenty of us at least. We worry about work, money, being left, illness, disappointing, over-promising, madness and disgrace, …

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Talking About Frustrations With Failing My Followers (Sep 2016)
by Jeffrey Knight December 1, 2019

Talking About Frustrations With Failing My Followers (Sep 2016)

Hello, I have no scripts, my camera is wonky, my family are downstairs and the light is fading… but I’ve got some stuff to say so fingers crossed I get this …

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Tony Robbins – How to Deal With Stress and Depression ( Motivation Video )
by Jeffrey Knight November 30, 2019

Tony Robbins – How to Deal With Stress and Depression ( Motivation Video )

The breakthrough happens by conditioning your mind every day by feeling it a role model for story it’s putting yourself in a peak state you follow through by getting physically strong …

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The psychology of post-traumatic stress disorder – Joelle Rabow Maletis
by Jeffrey Knight November 26, 2019

The psychology of post-traumatic stress disorder – Joelle Rabow Maletis

Many of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no long-term effects. But for millions of us, those experiences linger, causing symptoms like flashbacks, …

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How To STOP Negative/Stressful Thinking Once and For All
by Jeffrey Knight November 21, 2019

How To STOP Negative/Stressful Thinking Once and For All

So your mind is out of control huh? You want to control the mind? Well guess what? You can’t do it. Nobody can do it. Trying to control the mind is …

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Stress Less AND Study More! – Motivation Video
by Jeffrey Knight November 20, 2019

Stress Less AND Study More! – Motivation Video

Have you ever been so stressed that it’s hard to maintain focus on important goals? It’s hard to see sometimes what lies directly in front of you. it’s hard to juggle …

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