
On Feeling Depressed
We’re not talking about the extreme, most paralysing, regions of despair – where external medical help is vital. Our target is rather the times when we feel – as indicated by …
Anger Management Techniques and Tips
We’re not talking about the extreme, most paralysing, regions of despair – where external medical help is vital. Our target is rather the times when we feel – as indicated by …
Nigella Lawson has taken to social media to open up about her thoughts on depression The 59-year-old has stated that she believes depression to be the ‘opposite of vitality’ and that …
Hello Friends, if you live in India Then you must have heard About Nipah Virus you must have heard it through your friend, social media or through any news channel almost …
It’s not an illustrious category to belong to of course, but there are plenty of us at least. We worry about work, money, being left, illness, disappointing, over-promising, madness and disgrace, …
Hello, I have no scripts, my camera is wonky, my family are downstairs and the light is fading… but I’ve got some stuff to say so fingers crossed I get this …
The breakthrough happens by conditioning your mind every day by feeling it a role model for story it’s putting yourself in a peak state you follow through by getting physically strong …
Many of us will experience some kind of trauma during our lifetime. Sometimes, we escape with no long-term effects. But for millions of us, those experiences linger, causing symptoms like flashbacks, …
So your mind is out of control huh? You want to control the mind? Well guess what? You can’t do it. Nobody can do it. Trying to control the mind is …
Have you ever been so stressed that it’s hard to maintain focus on important goals? It’s hard to see sometimes what lies directly in front of you. it’s hard to juggle …