Release Anger ~ Daytime Breathing Meditation for Anger Management | Mindful Breathing Meditation
3 Comments


Deep Breathing Guided Meditation For Anger Management

3 thoughts on “Release Anger ~ Daytime Breathing Meditation for Anger Management | Mindful Breathing Meditation

  1. To many positive comments so I’ve narrow them down; thank you for your time, inspiration, and healing energy:)

  2. I came into work this morning, angry as all hell. i really wanted to hurt some one. i took the time to find your video here, turned the lights off in my office and closed the door and just listened to you and breathed. I ended up crying for the last ten minutes straight. I feel so much better. THANK YOU!!!!

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