Hi, I’m Brenda F. Dixon, I’m with Life Help
Now. I am the owner of it and we’re with Expert Village here today and we’re talking about
how to overcome anger. One of the things I want to tell you about anger is, it’s a self
control issue. You can stop the anger that is boiling inside of you. Actually you want
to stop it before it gets to the boil stage. You want to get it as it is just beginning.
And the way I know that it is truly not going to be something that you can’t do is…. They
have ran tests way back where people were hiding in closets, and they were angry. Well,
they never showed their anger inside that closet because they knew that if they did
show their anger they would be killed. So there have been many studies, I won’t even
go into all the studies that you can, every person that is listening to this, every person
can control their anger. It is something that you do inside of yourself. You can say, I
will not get angry. I will not explode. That is not stuffing the anger that is declaring
what you are going to do. You have the self control. Now remember, anger comes from fear.
So, all you have to do is say, I am not afraid, I will not be angry and the anger disepates.
This is a component to overcome fear. I want every person that listens to this to be empowered
to overcome fear and overcome anger because the two are linked together. I know this is
going to work for you.