Foods that Irritate Hemorrhoids

Foods that Irritate Hemorrhoids Hemorrhoids are swollen veins along the lining
of your anus and rectum. They may be caused by straining during bowel
movements. Symptoms include bleeding during bowel movements,
itching or irritation in your anus, swelling around your anus, stool leakage and pain or
discomfort. Certain foods may irritate hemorrhoids and
should be avoided in order to reduce or control symptoms. Alcohol
Alcohol may aggravate your hemorrhoid symptoms so you may need to avoid alcoholic beverages. You should drink 6 to 8 glasses of water and
other fluids per day and not consume alcohol. Alcohol can dehydrate you, and dehydration
can contribute to straining during bowel movements. Clear liquids can help keep your stools soft
and prevent straining that can worsen hemorrhoids and their symptoms. Low-Fiber Foods
Fiber is important to add bulk and softness to your stools. This can prevent straining during bowel movements
that lead to or irritates your hemorrhoids. Foods that are low in fiber may contribute
to problems. Low-fiber foods such as white rice, white
bread, white crackers and commercially prepared goods such as cookies, cakes, and pies have
been stripped of their bran component. Choose high-fiber foods instead. Good choices include oatmeal, brown rice,
barley, fruits, and vegetables. Food Irritants
Many chemicals in foods may lead to or worsen symptoms of anal itching that is common to
hemorrhoids sufferers. These foods may directly irritate your colon
and anus and can include chocolate, tomatoes and citrus fruits. Caffeinated beverages and milk may also irritate
hemorrhoid symptoms so you may need to reduce or avoid consuming them. Visit the website. Click Below

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