Anger Management Techniques and Tips
The real question is, can you make a step by step guide to become flash?
Another intermediate exercise I've seen is the "shoulder tap" where you're in push up plank and then you pick up one hand and tap the opposite shoulder
I am a female and can’t do even one push up.
nice tutorial. well done
Thank you very much………very helpful video ….
lmao justice league stole your idea bro
thanks man il try to do these every day
Love this video
Nice body dude. U motivated me man
I got to do these for jrotc my problem is I can’t go all the way to the ground
I’m 16 years old, and at school I get mocked because I can’t do a single push up. I hope that with these video my situation will get better. I will keep you guys informed
Hi. I can do planks and incline. Don’t know what negative push ups are. But i cannot do push ups for the love of God! 😣
Im his 999 sub
Idk how I can do about 40 wide push-ups, but not a single "standard" pushup like this. Idgi.
Trust me this works I did 100 knee push-ups and split them up to 10 randomly and after a month I could do 5 push-ups now I do the same thing and I finally reached my goal 40 push-ups!!!!
I’m starting from the very beginning with the plank. Is there a certain amount of sets I should do everyday to start start seeing results or do I do it once a day to failure till I can move on to the next level?
im trying to figure out to do one for the test at school? i forgot what its called but youdo a push up on the beeeeeeeeeep. Can you do video how to run faster too?
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Thank you for making this video! You have saved my bacon and I am now able to do 5 on my own!!! THANK YOU!!!
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